FYI - Sylvia

From: Rowdy New U <Wellness@utsa.edu>
Sent: Friday, October 18, 2019 8:45 AM
To: Sylvia Mansour <Sylvia.Mansour@utsa.edu>
Subject: Wellness Workshop 4- Cortisol Conscious Workouts

Good Morning,

For the 4th Wellness Workshop, Rowdy New U will be giving a presentation on cortisol conscious workouts. In this presentation you will learn how to work out smarter and get the most out of your workouts without over stressing your body!

Downtown Campus on November 18th from 12-1 PM in DB 1.120
Main Campus on November 20th from 12-1 PM in SU 2.02.12

To sign up, visit http://training.utsa.edu/ and the class will be under course number "PD0566". Since this class will be at the downtown and main campus. Make sure you sign up for the correct location! We look forward to seeing you there!

You can also attend this class via Teams! Email wellness@utsa.edu to receive the link to attend the class.

Thank you,

Jessica Hodgson & Shannon Marquess
Rowdy New U Wellness Program
The University of Texas at San Antonio
One UTSA Circle
San Antonio, TX 78249
O: (210) 458-4047
F: (210) 458-7450