Do you feel anxiety creeping up? Take a break and just breathe. 'A Moment to
Breathe' tomorrow during lunch gives you the opportunity for gentle stretching and
guided breathing and meditation.
[Image result for take a moment to breathe]
When: Wednesday 1/30/19 during lunch - 12:15 - 12:45
Where: Anaqua Room, UC 2.03.08
What to bring: Just yourself
Questions? E-mail to
Sylvia.mansour@utsa.edu<mailto:Sylvia.mansour@utsa.edu>
See you then - Sylvia
Sylvia Mansour
Director - Interdisciplinary Education Advising
The University of Texas at San Antonio
One UTSA Circle
Main Building 3.214
San Antonio, TX 78249
210-458-4424
[Wellness Champions
Signature]<https://utsa.campuslabs.com/engage/organization/RowdyNewU>
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